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Depressed and Alone


Guest The Pom Queen

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Guest The Pom Queen

There are quite a few posts at the moment where members feel alone and depressed, although as members we will support you emotionally 100% with lots of virtual hugs, please remember we are not professionals. I thought it may be a good idea to post some links to other support networks:

http://www.beyondblue.org.au

http://www.depression.com.au

http://www.blackdoginstitute.org.au/public/depression/treatments/self-helpalternatetherapies.cfm

http://au.reachout.com

http://www.suicidepreventionaust.org

http://www.lifeline.org.au

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Kate has given some good sites and also if cash is tight in Victoria visit the Community Health Centres, they have experienced psychologists, groups etc and the cost is minimal $5 and if you are very strapped zilch.

 

I was involved in a group at our local Community Health and it was the best thing I ever did as you look around at all these ordinary people with you, no horns on the head, just average Jo and Joanna and you know you are not alone.

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