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Jedd

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  1. Jedd

    Migraines

    I had it for many years, with occasional nausea and in some cases up to a vomiting. Did not have very long ones though, usually it did not go over 6-8 hours at most. Found a 'cure'. I believe the treatment is very personal. For me it is a two part. The second one when it is already late and you got sick, migraine has started, all you can and want to do is to kill symptoms (pain). For that I found relief in mental concentration and relaxation. If you can practice meditation that would help. The main part is not to have it. For that you have to analyze your life and change something. I believe migraine and headaches in general are connected with a stress we experience in our lives.
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