Search the Community
Showing results for tags 'diets'.
Found 1 result
Anyone else watch channel 7s Sunday Night program last night? He makes bold claims usually against scientific facts, heres a few: Paleo We promote an organic diet of small to moderate amounts of well sourced seafood and or meat from land animals, an abundance of colourful vegetables and fruit, (lower carb preferably as the majority of your intake) and good quality dietary fat as opposed to the criminal low fat movement. Avoid dairy We encourage people to ditch the dairy as a marketed health food from the dairy association for 3 months and see how their bodies feel without it. Some of his other claims are really out there, how do you stand on his whole approach to life and eating 'well'. Money spinners or does he talk sense?