Hi Maryrose02,
i have been on and off citalapram for a few years now, I have never had any problems coming off them, I actually stopped them suddenly one day ( which is clearly not advisable, and I am not recommending it) but was fine, as I had other control measures in place, like my regular counselling, exercise, trying to socialise.
music really helped me in that particular time, one song that means so much to me, but now can't listen to as it reminds me of my dark spell, is Emelie Sande Wonder, I think it was on repeat for about a month.
every single persons depression is individual to the person, no two depressions are the same, but sometimes, hearing and trying other people's stories and pick me ups, can sometimes just be a little lift.